I have to be honest. The first thing that caught my attention about this seasoning wasn’t the ingredient list. It was the name.
Every time I say “No Shit Seasoning,” I can’t help but giggle a little.
It’s one of those names that makes you do a double take the first time you hear it. But once you get past the name, you discover why so many people keep a jar of this seasoning blend in their kitchens.
This salt-free seasoning is designed to bring plenty of flavor without relying on salt to do all the work. That’s something many home cooks appreciate, especially when they’re trying to reduce sodium while still enjoying meals that taste good.
Whether you’re cooking chicken, vegetables, potatoes, or soups, having a versatile seasoning blend on hand can make dinner preparation much easier.
Why Salt-Free Seasonings Are So Popular
Many seasoning blends on grocery store shelves contain more salt than actual herbs and spices.
While salt certainly has its place in cooking, it isn’t always necessary to use it as the main flavoring ingredient.
Salt-free blends allow you to control the amount of sodium in your meals while still adding plenty of savory flavor.
They are also helpful for families where different members have different dietary needs. One person may prefer less sodium while another likes a little more. Using a salt-free seasoning gives everyone more flexibility.
Instead of depending on salt, these blends rely on herbs, spices, garlic, onion, and peppers to create layers of flavor.
The result is a seasoning that works across a wide variety of dishes.
One Jar, Lots of Possibilities
One of my favorite things about all-purpose seasonings is how much they simplify cooking.
On busy nights, nobody wants to pull fifteen different spice jars out of the cabinet just to season a few chicken breasts.
That’s where a blend like this comes in handy.
A single scoop can instantly add flavor to:
- Chicken
- Turkey
- Pork
- Beef
- Fish
- Roasted vegetables
- Potatoes
- Rice dishes
- Soups
- Stews
Having one dependable seasoning blend on hand makes weeknight cooking much less complicated.
Sometimes simple is exactly what we need.
Great for Meal Prep
If you spend any time meal prepping, you already know how helpful seasoning blends can be.
Cooking several pounds of chicken or a large tray of vegetables becomes much easier when your seasonings are already mixed together.
Instead of measuring individual spices every time you cook, you simply reach for one jar.
Not only does this save time, but it also helps create consistent results.
Every batch tastes the same because the seasoning blend has already been balanced.
That consistency is one reason many home cooks fall in love with homemade seasoning mixes.
A Pantry Staple Worth Keeping
I talk a lot about pantry staples around here because I genuinely believe they save money.
A well-stocked pantry helps reduce last-minute grocery trips and makes it easier to put meals together with ingredients you already have on hand.
Seasoning blends are an important part of that strategy.
When your pantry contains flour, rice, pasta, canned goods, and a few dependable seasonings, dinner becomes much easier to figure out.
Even simple ingredients can taste special with the right blend of herbs and spices.
That’s one reason I enjoy creating homemade mixes.
They help transform basic pantry ingredients into meals that feel complete.
Perfect for Vegetables
Let’s be honest.
Vegetables can sometimes use a little help.
Roasted broccoli, green beans, zucchini, cauliflower, carrots, and Brussels sprouts all benefit from a good seasoning blend.
A sprinkle before roasting can completely change the flavor.
Many people discover they actually enjoy vegetables more when they’re seasoned properly.
The herbs and spices add depth and interest without requiring complicated preparation.
That’s a win in my book.
Helpful for Lower-Sodium Cooking
Many people are looking for ways to reduce sodium without giving up flavor.
That can feel challenging at first.
Fortunately, herbs and spices bring a surprising amount of flavor to the table.
Garlic, onion, paprika, black pepper, oregano, basil, rosemary, and thyme each contribute something unique.
When combined together, they create a seasoning blend that feels balanced and satisfying.
You may even find yourself missing the salt less than you expected.
Homemade Seasonings Just Make Sense
One reason I enjoy homemade seasoning mixes is that I know exactly what’s inside them.
There are no mystery ingredients and no preservatives that I can’t pronounce.
Just simple pantry staples working together to create flavor.
They are easy to customize, easy to store, and often cost less than buying specialty blends at the grocery store.
Plus, there’s something satisfying about opening your spice cabinet and seeing jars of homemade mixes lined up on the shelf.
Maybe it’s the old-fashioned side of me, but I still think that’s one of the nicest sights in a kitchen.
The Name Still Makes Me Laugh
I can talk about herbs, spices, meal prep, and pantry staples all day long.
But let’s be honest.
The name is still my favorite part.
Every time I write it down, I laugh a little.
Maybe that’s part of the appeal.
Not every seasoning blend takes itself too seriously.
Sometimes a memorable name is enough to grab your attention, and a useful seasoning blend is enough to keep you coming back.
Either way, this one definitely succeeds at both.
And if nothing else, it might just be the most entertaining jar sitting in your spice cabinet.

Copycat No Shit Salt-Free Seasoning Mix
Equipment
Ingredients
- 5 Tbsp garlic powder
- 4 Tbsp onion powder
- 2 Tbsp paprika
- 1 Tbsp parsley
- 2 tsp basil
- 2 tsp black pepper
- 1 tsp oregano
- 1 tsp thyme
- 1 tsp granulated garlic
- 1 tsp granulated onion
Instructions
- Add all ingredients to a half-pint mason jar. Seal tightly and shake until well combined.
- To Use
- Use 1 to 2 teaspoons per pound of meat or sprinkle on:
- Chicken
- Turkey
- Pork
- Beef
- Seafood
- Roasted vegetables
- Potatoes
- Eggs
- Soups and stews
- Store in a cool, dry place for up to 1 year.







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