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Pork Rub Seasoning

This pork rub seasoning enhances pork with bold, balanced flavor—bringing out its natural richness without overpowering the meat. With easy no-sugar and low-sodium options, it fits a wide range of diets while keeping weeknight and slow-cooked pork deeply satisfying and pantry-smart.
Prep Time 5 minutes
Course seasoning
Cuisine American
Servings 16 servings

Ingredients
  

Instructions
 

  • Whisk all ingredients together thoroughly, breaking up any brown sugar lumps. Measure to confirm a 1-cup total yield, then transfer to a jar or airtight container. Seal and shake well to evenly distribute.

How to Use

  • Pork chops / tenderloin: 1–1½ Tbsp per pound
  • Roasts / pulled pork: 2–3 Tbsp total
  • Ribs: Apply generously with a light oil or mustard binder

Notes

Shelf Life
6–9 months, airtight, stored in a cool, dry pantry.

Pork Rub Seasoning — No Sugar Option

(1 cup yield)
This version keeps the savory depth and gentle heat without sweetness. Perfect for folks avoiding sugar or pairing pork with sweet sides or sauces.

Ingredients

  • ⅓ cup paprika (sweet or smoked)
  • ¼ cup kosher salt
  • 3 Tbsp garlic powder
  • 3 Tbsp onion powder
  • 2 Tbsp black pepper
  • 1½ tsp crushed red pepper flakes

Notes

  • Flavor leans savory and smoky rather than caramelized.
  • Excellent for slow cooker pork, roasts, and chops.
  • Add sweetness later with sauce or glaze if desired.

Pork Rub Seasoning — Low Sodium Option

(1 cup yield)
Designed to keep bold flavor while reducing salt. Ideal for salt-sensitive diets or when pairing with salty sides.

Ingredients

  • 6 Tbsp brown sugar, packed
  • ¼ cup paprika
  • 1½ Tbsp kosher salt
  • 3 Tbsp garlic powder
  • 3 Tbsp onion powder
  • 2 Tbsp black pepper
  • 1½ tsp crushed red pepper flakes

Notes

  • Cuts salt roughly in half while keeping balance.
  • Works beautifully on grilled pork, ribs, and tenderloin.
  • Can always finish with salt at the table if needed.